One to One Coaching

Dedicated to you 

FIND CLARITY & PURPOSE IN YOUR LIFE

Much of the battle for your dreams is fought in the mind - YES in your mind!

This is why it's so important to believe in yourself and your abilities. Know that success is yours, if you believe and take action.

If you can relate to any of the statements or feelings on the home page - you’re not alone! As humans, we all have these types of thoughts but most people are not aware that this is really what they think as its done on a subconscious level or they just believe that's how things are.

Are you living in alignment with your true desires – do you love your job, do you create time for your hobbies or friendships? What about your health and fitness?

I'm Kay,  a certified mindset and life coach based in Manchester, UK but through online / telephone coaching calls I able to work with ladies around the world.

I'm here to support you, you know you want more in life but are not sure where to start or  how to create positive change on their own. I'm here to help you have a purpose driven life. 

 

If you think "How can I be happier? How can I build my confidence? How can I stop wasting time? How can I make my life more exciting? and what a life change. You're in the right place.

 

Coaching is a co-creating space led by you. I support this by providing you with a structured process, tools, strategies and through powerful coaching questions help clarify what you want from life. 

 

You can then create your own plan to enable you start taking action to creating a life you love whilc having support and accountability from me.

 

Sounds good? Book in for a no obligation chat to find out more.

             Is Coaching for you?

 You are  ready to let go of the excuses and take control of your own life.

  You are open minded to new perspectives and ideas.

  You are committed to taking small action steps to manifest your goals into your reality.

  You want to welcome more happiness, balance, productivity and start living a life more true to you.

Download your free mini guide NOW to get started today!

Start shifting those blocks and take your first action steps.

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What could I gain from coaching?

One of the key benefits is awareness of your habits and thoughts which often occur at subconscious level so you are not even aware that you are doing or thinking these patterns. If these are unhelpful, they may stop or slow down what you are trying to achieve or change in your life. Coaching through powerful questions can help to highlight these areas. Once you are aware you can decide if you want to change these patterns.

Often when people feel stuck or ask themselvcs "How can I find my purpose? " or "What do I want to do with my life?"-  it is because they lack clarity. By gaining clarity, it can reveal more choices which can then help you to move forward and feel you have more control over your life, which in turn may help encourage more motivation and commitment to change your life more positively. 

I work with clients to increase their confidence and self belief- both very important if you want to make changes in your life.

 

As the quote goes:

"If you think you can or you think you can't - you're right."

Having this self belief will help you move out of your comfort zone  which you will need to do.  All the new  experiences, things, people that you want to bring into your life are there for you but outside your comfort zone. 

A combination of all these benefits and other helps to equip you to embrace change and allow you to begin designing a life that you love with a belief that you can do it. 

 

Don't put off your dreams, ambitions any longer. 

 

Get in touch! 

From Daring to Dream to Done Program

Design and Live Your Best Life

This 6 week, one to one program is designed to help you discover what you'd really love in your life and devise a plan to get there.

To get from feeling you are on autopilot and drifting to bringing in more positivity, excitement and experiences into your life. get following a clear process and strategy.  £397

Power Hour Strategy Session

Clarity

This is a 60 minute deep dive session followed by 30 minute accountability session where through powerful coaching  YOU come up with a blueprint of your goals and vision for the next 12 months, outline possible obstacles and a plan of action.

No more guess work, you are now empowered with an action plan of what you need to do get you closer to achieving your goal. You can prepare for any challenges that may stand in your way and confidence to go for it. And  a check in a month later to keep the momentum going.        £139

Accountability

Keep On Track 

If you have worked with me already through the Power Hour Session or Dare to Dream Progam and want to maintain support.

These are productive 30 minute sessions to provide you with support and accountability to keep you on track with those amazing goals. Taking consistent action is the key to bring your goals into reality.

Visionboard Workshop

TBC

These are in person workshops  designed to kick start the process of deliberately designing a life you love !

A fun, relaxed way to meet other like minded ladies and share our dreams and goals for the future.

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