One to One Coaching
Dedicated to you
FIND CLARITY & PURPOSE IN YOUR LIFE
Much of the battle for your dreams is fought in the mind - YES in your mind!
This is why it's so important to believe in yourself and your abilities. Know that success is yours, if you believe and take action.
I support women who may feel frustrated by life, perhaps not sure of what direction to take or are living their life to please others but deep down they know they want to change this but are unsure how.
It may be an individual short term goal or more longer term goals (whole life vision/direction).
That overall feeling that life is happening to you rather than you actively deciding what you want your life to look like.
I support you to get started, to create change and begin that breakthrough . . .
so you can fulfill your potential and uplevel your life to have more freedom, purpose and happiness. See available coaching packages
Think of life coaching as a process which allows you to get from where you are now to where you would love to be in the future.
Think for a moment - what that dream / goal might look like for you.
For many of us this distant goal or life style can be so unbelievable or big to our present reality that we become overwhelmed and stuck.
We then don't take action because we don't know what to do first or we may fear taking any action because we are trying something new - what if it goes wrong? Or in the back of our minds we think that our goal will never happen for us.
We may stop and start, get frustrated and eventually just discount our goal as "it's just not something for someone like me."
Also, many people have never really considered what they really, truly want - so how can you plan to get from A to B if you don't know what B is?
Coaching is a way to start bridging that gap to start the journey to your end goals. All the answers are inside of you and it's about accessing them.
What is life coaching?
Who I work with
Want to get started - grab your free pdf guide below?
Download your free mini guide NOW to get started today!
Start shifting those blocks and take your first action steps.
What does a coaching session look like?
Coaching is a co-creating space led by you, therefore sessions are uniquely tailored for your individual needs. We will have video calls (or audio calls if preferred) meaning I can offer life coaching for women in the UK and globally.
The session are 45- 60 minutes and may be weekly or alternate weeks depending upon the coaching package you select. Check out the packages here.
During these coaching conversations, I offer a safe space for you to focus on you and your goals. Using conversation and coaching questions help you to clarify exactly what you'd you love to achieve. Support you to create goals aligned with your true passions, values and beliefs.
Additional support may come through different tools, such as strategies (goal setting tips), self reflection activities providing you with a structured process to support the creation of new habits, new thinking (mindset coaching), new self belief (confidence coaching) a different awareness that can be implemented into your everyday life.
You are empowered to create your own goal /life plan to enable you start taking action to creating a life you love while having support and accountability from me.
Taking action on your plan will be what change your reality.