Hello 2023!
Welcome Back to the Blog! Hello! It’s been a little while since the last blog. Can you believe it we’re in 2023. Hope you had a lovely...
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Kay Malcolm Coaching
- Jan 11
- 3 min
Your Quick Guide to Making Your Affirmations more Effective.
Quick guide to making your affirmations more effective! Follow these tips. Free affirmations for women in midlife download.
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Kay Malcolm Coaching
- May 25, 2021
- 4 min
Can friendships stop you achieving your goal?
Are you mindful of your friendships? Read how friends may affect your goal success.
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Kay Malcolm Coaching
- May 10, 2021
- 3 min
Don't Let Resistance Stop Your Success.
We are all know that feeling. It shows up every time you think about doing something different or something you don’t want to do. It’s...
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Kay Malcolm Coaching
- Mar 4, 2021
- 4 min
7 Everyday Ideas to Enhance Happiness in 2021!
I see in searches things like "How do I get happy? How can I lift my mood? How to be Happy?" so people are looking for ideas and thought i
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Kay Malcolm Coaching
- Jan 25, 2021
- 3 min
How can Life Coaching help you -live your best life?
So if you haven’t used a coach before you may be wondering - what’s the deal? How can life coaching help me? How can coaching help me...
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Kay Malcolm Coaching
- Jan 12, 2021
- 4 min
How having an Effective Vision Board can help you achieve Your Goals Faster and Easier!
So have you heard of vision boards? They are definitely becoming more popular. If you have heard of them - have you made or used one?...
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Kay Malcolm Coaching
- Nov 24, 2020
- 3 min
Create your new success habits in 3 easy steps!
We all have times in our lives where we intentionally want to change our behaviour for the better.
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Kay Malcolm Coaching
- Nov 9, 2020
- 3 min
Thinking Big To Upgrade Your Life.
How do you feel about your life? Do you feel like you’re on autopilot or just settling? Perhaps your goals are too small . . .
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Kay Malcolm Coaching
- Oct 19, 2020
- 5 min
The Power of Routine
Do you have a routine? Do you plan ahead or just see where the day takes you? Are you generally productive?
If you are finding you’re not
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Kay Malcolm Coaching
- Oct 5, 2020
- 3 min
Are you resisting change in your life?
“Why do people resist transformation?”
It’s a great question to ask yourself to see if it’s true for you.
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Kay Malcolm Coaching
- Sep 21, 2020
- 5 min
Why Gratitude?
Gratitude - you may be thinking what?! “How can gratitude help you or improve your life?” Gratitude is strongly and consistently...
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Kay Malcolm Coaching
- Aug 30, 2020
- 3 min
Use these 5 tips in your life to help overcome procrastination.
We also suffer with procrastination at some point, that feeling we know we need to do a certain task but we just can’t bring ourselves to do
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Kay Malcolm Coaching
- Jul 24, 2020
- 2 min
How Lucky Are You?
It’s easy to fall into the mindset of looking at other people who have something you’d like – the career, the car, family etc and think...
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