Hello 2023!
Welcome Back to the Blog! Hello! It’s been a little while since the last blog. Can you believe it we’re in 2023. Hope you had a lovely...
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Kay Malcolm Coaching
Jan 11, 20233 min read
Your Quick Guide to Making Your Affirmations more Effective.
Quick guide to making your affirmations more effective! Follow these tips. Free affirmations for women in midlife download.
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Kay Malcolm Coaching
May 25, 20214 min read
Can friendships stop you achieving your goal?
Are you mindful of your friendships? Read how friends may affect your goal success.
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Kay Malcolm Coaching
May 10, 20213 min read
Don't Let Resistance Stop Your Success.
We are all know that feeling. It shows up every time you think about doing something different or something you don’t want to do. It’s...
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Kay Malcolm Coaching
Mar 4, 20214 min read
7 Everyday Ideas to Enhance Happiness in 2021!
I see in searches things like "How do I get happy? How can I lift my mood? How to be Happy?" so people are looking for ideas and thought i
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Kay Malcolm Coaching
Jan 25, 20213 min read
How can Life Coaching help you -live your best life?
So if you haven’t used a coach before you may be wondering - what’s the deal? How can life coaching help me? How can coaching help me...
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Kay Malcolm Coaching
Jan 12, 20214 min read
How having an Effective Vision Board can help you achieve Your Goals Faster and Easier!
So have you heard of vision boards? They are definitely becoming more popular. If you have heard of them - have you made or used one?...
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Kay Malcolm Coaching
Nov 24, 20203 min read
Create your new success habits in 3 easy steps!
We all have times in our lives where we intentionally want to change our behaviour for the better.
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Kay Malcolm Coaching
Nov 9, 20203 min read
Thinking Big To Upgrade Your Life.
How do you feel about your life? Do you feel like you’re on autopilot or just settling? Perhaps your goals are too small . . .
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Kay Malcolm Coaching
Oct 19, 20205 min read
The Power of Routine
Do you have a routine? Do you plan ahead or just see where the day takes you? Are you generally productive?
If you are finding you’re not
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Kay Malcolm Coaching
Oct 5, 20203 min read
Are you resisting change in your life?
“Why do people resist transformation?”
It’s a great question to ask yourself to see if it’s true for you.
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Kay Malcolm Coaching
Sep 21, 20205 min read
Why Gratitude?
Gratitude - you may be thinking what?! “How can gratitude help you or improve your life?” Gratitude is strongly and consistently...
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Kay Malcolm Coaching
Aug 30, 20203 min read
Use these 5 tips in your life to help overcome procrastination.
We also suffer with procrastination at some point, that feeling we know we need to do a certain task but we just can’t bring ourselves to do
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Kay Malcolm Coaching
Jul 24, 20202 min read
How Lucky Are You?
It’s easy to fall into the mindset of looking at other people who have something you’d like – the career, the car, family etc and think...
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