Joy as a Daily Practice Joy and happiness doesn't always have to come from the big things - the holidays, the birthdays, the promotion etc.

... How long have you been waiting to start going after your dreams? Are you telling yourself. I'll start on Monday, I'll start next month. I'll start in the New Year.

What does abundance mean? What comes to mind when you hear the word abundance? For many people, they will often think it's money - meaning wealth. Do you think the same too? Yes abundance includes wealth, but abundance is so much more. It’s joy, freedom, love, health, creativity, connection. But if you only think of abundance in terms of money and financial wealth - if your bank balance doesn't reflect this - then you will not feel abundant but lack. To counter this feeling