Joy as a Daily Practice Joy and happiness doesn't always have to come from the big things - the holidays, the birthdays, the promotion etc.

In this quick blog post, I'm going to outline 10 signs you may be ready to create the next exciting phase of your life.

Last weekend, I had the absolute pleasure of facilitating a Goal Setting and Vision Board Workshop  in Manchester City Centre. It had...

Welcome Back to the Blog! Hello! It’s been a little while since the last blog. Can you believe it we’re in 2023. Hope you had a lovely...

So if you haven’t used a coach before you may be wondering - what’s the deal? How can life coaching help me? How can coaching help me...